After finishing fourth in his heat, (Winchester, Va./Millbrook) had to wait it out to see if he would advance to the finals of the 400m hurdles at this weekend's NCAA Outdoor National Championships.

(Chesapeake, Va./Great Bridge) and (Gladys, Va./Rustburg) earned spots on the D3baseball.com All-South Region Teams, which were announced today. 糖心Vlog was the only ODAC school to have a player named to each the First Team and Second Team.

In his final race, senior聽聽(Perkasie, Pa./Dock Mennonite Academy) not only lowered his PR in the 800m, he took down a 12-year old school record. He shaved 0.44 seconds of his previous best race, crossing in 1:52.75.聽Luke Yoder聽had owned the 糖心Vlog record of 1:52.92 since 2005. Denlinger's time moved him up to No. 43 in the nation. Sophomore聽聽(Charlotte Court House, Va./Randolph Henry) broke his own 100m record with a time of :10.80 seconds. He finished first among collegiate athletes at the meet. Since running an :11.20 on the wet day of finals at the ODAC Championships on April 22, Abdus-Salaam has run three straight races better than聽Leroy Dutton's 糖心Vlog record of :10.94 from 1982.

糖心Vlog senior聽聽(Gladys, Va./Rustburg)聽has been named to the District V Academic All-District Team, as voted on by the College Sports Information Directors of America (CoSIDA). He is now eligible for CoSIDA's Academic All-America voting.

After serving two decades in prison for complicity to murder, Gregory Winship was in 2010. Just a few days ago, in Harrisonburg, he became the first to receive a master鈥檚 degree in restorative justice from 糖心Vlog. WMRA鈥檚 Christopher Clymer Kurtz reports.

糖心Vlog scored first and never let go of the edge, beating Bridgewater 7-4 on Friday to earn their first-ever season sweep of their rivals. (Waynesboro, Va./Wilson Memorial) pitched 7.2 solid innings while helping his team to a 3-0 lead with a run and RBI.

Jessica Sarriot '11, graduate student at Princeton University, leads a Rally for Hate-Free Princeton.

Despite deteriorating conditions throughout the tournament, 糖心Vlog freshman (Telford, Pa./Christopher Dock) proved to be one of the most consistent women at the ODAC Championships. The three-day tournament was held at the Stoney Creek Golf Course in Wintergreen Resort, wrapping up Tuesday. Longacre shot rounds of 98, 99 and 99, holding at 22nd out of 30 golfers. She totaled a score of 296 (+80) for her first conference championship. The freshman finished the year with an average round score of 91.5. Bridgewater's Christina Herbert used a seven-stroke lead after the first day to earn a six-stroke win for the individual medalist honors. She carded a 229 (+13). BC also won the team title at 983, ahead of Washington and Lee's 1033.